How to Get the Most out of your Bench Press - Virtual Seminar

Having issues in the bench press and getting reoccuring injuries? We teamed up with Alex from Rehab2Robust to offer a 1-hour seminar on How to Get the Most out of your Bench Press. This covers individual considerations for the bench press, common performance & injury problems, warm-up & accessory considerations and programming strategies.
 
This is a 1-hour video file which can be viewed online or downloaded.
 
Once you complete your purchase you will have access to the presentation. Please wait up to 48 hours to recieve the link to the video to view.